This is a chart that shows a few different strategies that may help someone become calm if they need to. The idea is that, with practise, an individual is able to recognise that they are feeling angry or frustrated and can communicate to you which calming strategy they need by passing you the relevant visual.
Both the board and the visuals are professionally printed on our super durable material that is non-tear, waterproof and doesn't crease easily. The visuals are attached to the board using VELCRO® Brand hook and loop coins so they can easily be removed and reattached.
We have included 12 visuals that we think may be most relevant in this situation. These are: alone time, blanket, bubbles, counting, cuddle (as in two people), cuddle a toy, deep breaths, go for a walk, listen to music, read a book, screen time, and sensory toys.
Need more visuals? You can order additional visuals for your chart here.